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Release, Relax, Unwind

PHILOSOPHY
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ABOUT
US

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201 Healthy Spa isn’t really about us—it’s about you. It’s about how you feel, work, sleep, and—most importantly—how you live.

We pride ourselves on being a calm and balanced place. With a great trained and human staff. We are willing to continue contributing as best we know how to do it. Making our users happy with a wonderful massage focused on body and spirit. Massage therapy can offer medical benefits by helping to rehabilitate injuries and be part of a healing process by relieving pain, body aches, and soreness. It may also help reduce stress, increase relaxation, and aid in the general wellness of a client.

if you are looking for a place to distract yourself, where to be calm and be able to forget about the outside world. We are open to your needs and to make you spend a pleasant time with an excellent massage. 

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

SERVICES
FOOT REFLEXOLOGY

Reflexology is the practice of applying pressure to the feet utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body. 

BODY WORK

A firm touch throughout, cross-fiber friction combined with methods of trigger points, acupressure to the specific areas of tension in order to relieve profound muscle adhesions and alleviate chronic pain.

THERAPEUTIC MASSAGE
UNIQUE MASSAGE

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Each massage therapy session is customized based on your needs and focuses on general concerns while promoting relaxation.

Our unique massage services include hot towel treatment to promote general relaxation as your therapist focuses on targeted areas.

Medical massage focuses on a specific area and can be a combination of techniques including trigger point therapy, neuromuscular, stretching and different specialized techniques to effectively deliver and provide immediate relief.

CONTACT

GET IN TOUCH

201 Bridge Plaza N,

Fort Lee, NJ 07024

Tel: (201)-585-9888

E-mail: 201healthyspa@gmail.com

FREE PARKING

Week days after 6:00 pm - Weekends free.

Did you enjoy your time with us? Have any questions or comments? We would love to know! Just fill out the contact form and will get back to you as soon as possible

OPEN: 10:30am - 9:30pm

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